Traditional biomechanics is the traditional scientific technique that studies the ‘mechanics’ of the body to identify abnormalities in form and function, and uses this information to treat pain and dysfunction. Posturology, on the other hand, considers traditional biomechanics to be a one-dimensional approach that misses many key elements of a complex and sophisticated system that brings about human movement and posture.

Consequently, posturology is a modern scientific technique that has grown in popularity across Europe since the turn of the 21st century as it offers a three-dimensional approach (mechanical, proprioceptive and neurological) to evaluating human posture and movement, seeking to offer a more holistic perspective.

Thereby, posturology does not reject physical mechanics, but rather enhances evaluation of human movement and posture by exploring neurological and sensory factors. According to this view, the natural human standing position depends on, and is affected by, information relayed to the brain from our feet (our contact with the ground), eyes (what we see), and ears (how we maintain our balance).

In order to establish a stable, relaxed, and pain-free posture, the body, therefore, depends not only on our physical structural and postural positions, but also the visual, auditory, and proprioceptive messages being delivered to our brains in an accurate, coordinated, and correct manner. Posturology states that failures or inadequacies in any of these sensory biofeedback mechanisms will have an impact on our movements and posture: deficiency or imbalance in one area will make another compensate and work harder. Thus it is not only correct use, but efficient use that will contribute to our overall wellbeing.

Therefore, posturology is less interested in pronation, supination and the search for deficiencies of the fine postural system, as they relate to the autonomic or neurovegetative nervous system. Instead, posturology realises that adaptations in these body systems alter one’s conscious and unconscious standing positions in both static and dynamic movements and postures, eventually triggering pain in the back, neck, hips, knees, and other areas.

In order to treat any ambalaces, posturologists prescribe very thin insoles designed to subtly alter the feet’s position in order to influence the entire neuro-musculoskeletal system into standing postural awareness. This encourages the posture to correct itself over time, balancing the body for reduced energy waste and greater efficiency in function. These customised ‘sensomotoric’ or ‘posturology’ insoles offer several therapeutic and practical advantages:

● Increased postural awareness
● Thin, versatile devices for comfort
● Rapid and sustained recovery MSK injury prevention.

If needed, posturologists also collaborate with a multidisciplinary team including osteopaths, optometrists and orthodontists to ensure that you benefit from an integrated and holistic approach.

Discover all the benefits that posturology has to offer, call us to schedule a consultation, or book online now.